Open

Move between hot and cold extremes at your own cadence, in a shared communal setting

Duration

starting at 75 Min

Price

$65

Open sessions are self-paced, with a guide present at all times to support and dedicated quieter sessions offered throughout the week

The AtriumGuidedOpen
The PracticeVITAMIN IVNAD+/ NRVITAMIN SHOTSHyperbaric OXYGENCompressionRed LightPEMF
Book Now
122 Fifth Avenue@thealtar_nyc
MembershipFAQCareersCultureCONTACT
The AtriumGuidedOpen
The PracticeVITAMIN IVNAD+/ NRVITAMIN SHOTSHyperbaric OXYGENCompressionRed LightPEMF
Book Now
122 Fifth Avenue@thealtar_nyc
MembershipFAQCareersCultureCONTACT

The Atrium

Book sauna and cold plunge experiences

The Practice

Book recovery and health optimisation modalities